Latest Post

5 Steps to Overcome Overwhelm and Create Some Space For You
Since my first post a couple of weeks ago on overwhelm it seems that every other person I meet is[...]

Popular posts to get you started.

Guest Post: How to transform your birth experience from the inside out, by Dr. Gulara Vincent.
‘Unfinished business’ from the past can block your dreams. I learnt this lesson the hard-way through childbirth, and here’s how my journey began...
4 Guiding Principles and 5 Great Ideas for Grounding in Turbulent Times
I love being pregnant, I love the feeling of the growing child in my belly.  I felt well and strong both[...]

Previously on the Blog

It’s not just the computer! Finding relief from overwhelm with NPA.
I stare at the computer screen biting back the tears. Telling myself to hold it together, that maybe it will[...]
BirthEssence Backstory – How it all started.
There's always clues, a thread to follow that leads you to your purpose. Here's my story of how I came to supporting women to birth confidently

About Charlotte Kanyi

Fear, panic and overwhelm, or confidence, joy and ease? Which will you choose?

​It may not feel like a choice right now. But you don't have to suffer and struggle alone. Supporting you to transform your inner world and watching your outer world shift in consequence is my speciality.

Find out more about my story and the transformation that is possible for you here.